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Start with exercises and repetitions that are comfortable for your fitness level and as you improve increase the number of repetitions. abdominal workout Sign Up Search Contribute Upload a Video Upload a Video Start a Discussion Create a exercise ball abdominal workouts Slideshow IMPORAN Your browser has JavaScript disabled.
Cordoba wrote at Thu, 28 Mar 2019 16:33:30 +0100
Step Exercise Remain lying down with exercise ball abdominal workouts your knees bent and your arms flat by your side.
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